Taking care of yourself during uncertain times: Mindfulness and well-being for educators

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Educators across the world are continuing to teach and support students during this unprecedented time. Many are teaching in new ways while navigating new worries. How are we helping educators to stay strong and healthy? Explore strategies around mindfulness and maintaining well-being. Our goal is for you to find ways to stay grounded in these stressful times. Hear from Nilufar Rezai, social-emotional learning (SEL) specialist for Chicago Public Schools; Meena Srinivasan, founding executive director of Transformative Educational Leadership (TEL) and an expert in mindfulness and SEL; and Heather Lageman, executive director of organizational development in Baltimore County Public Schools and a frequent presenter on educator wellness and resilience. Participants will: Learn about the importance of self-care during this challenging time; Learn strategies for self-care and

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Image for aesthetic effect only - Heather-lageman-150x188-1
Executive Director of Organizational Development and Leadership at Baltimore County Public Schools | + posts

Heather Lageman serves as the Executive Director of Organizational Development and Leadership for Baltimore County Public Schools. Prior, she served as the director of curriculum for the Maryland State Department of Education, and managed statewide implementation of the Teacher Induction Program. During Race to the Top, she served as Race to the Top Local Education Agency director for Maryland and managed both programmatic and fiscal aspects of district projects.

Image for aesthetic effect only - Meena-headshot-101x135-2
Founding Executive Director at Transformative Educational Leadership | + posts
Image for aesthetic effect only - Nilufar-101x135-1
Social-Emotional Learning Specialist at Chicago Public Schools | + posts

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